top of page
  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon

Doula Support

Heidi Fergus at your service!

1

Long-Distance Doula

The best pen pal you'll ever have! I am particularly well-suited to support women who live off-grid and women on-the-go. As a full-time traveler who spent her pregnancy, birth, and postpartum nomadically, I can fully empathize with the need for long-distance support. Maybe you even share my love language 'words of affirmation', and an open text thread would bring you more clarity and peace than an your average10 minute prenatal appointment does. 

 

$1,200 Long Distance Doula Support includes:

Timeline: Support through pregnancy, birth, and 40 days postpartum

Communication: open dialogue on Whatsapp, monthly phone calls

Research: assemble your care team, babylist registry set-up

Wellness: guided meditation recordings, custom health/fitness plan (establishing a baseline to feel good: fresh air, sunshine, walks, swimming, nourishing food), Yoga and Breathwork for pelvic floor health

Planning: baby shower, birth plan aka preferences and visualization. Postpartum plan (meal train, breastfeeding, diapering, soothing, 40 days to heal)

Care Packages: Welcome Gift and Postpartum Gift

2

Local Doula - Serving: Northern Alabama

Serving Huntsville, Madison, and beyond!

$3,300 Full Spectrum Doula Support includes:

Timeline: Support through pregnancy, birth, and 40 days postpartum

Presence: 4 prenatal visits, active labor, birth, 4 postpartum visits

Optional: Blessingway and Closing of the Bones ceremony

Communication: open dialogue on Whatsapp, monthly phone calls

Research: assemble your care team, babylist registry set-up

Wellness: guided meditation recordings, custom health/fitness plan (establishing a baseline to feel good: fresh air, sunshine, walks, swimming, nourishing food), Yoga and Breathwork for pelvic floor health

Planning: baby shower, birth plan aka preferences and visualization. Postpartum plan (meal train, breastfeeding, diapering, soothing, family values)

Care Packages: Welcome Gift and Postpartum Gift

3

Long Distance Postpartum Doula

$400 Postpartum Support Includes:

Timeline: 40 days postpartum care

Communication: open dialogue on Whatsapp, weekly phone calls

Wellness: guided meditation recordings, custom health/wellness plan (establishing a baseline to feel good: fresh air, sunshine, gentle movement, nourishing food and hydration), Breathwork for pelvic floor health

Organizing: meal train, breastfeeding, diapering, soothing, family values

Care Package: Postpartum Gift Box

4

Conscious Conception TTC

$300 Deep - dive discussion about your motherhood aspirations, current life circumstances, spirituality, relationship, family, home, health, fitness, nutrition, and lifestyle. I will share any insights to help you welcome a baby into your life.

Includes:

- 90 minute call and two week Whatsapp dialogue for integration

- Writing prompts and questions

- Keys to cultivating a fertile mind, body, and spirit

- Curated Gift Box filled with exclusively handmade goods, over $100 value!

5

Maternity Photoshoot

$100 Lets bring your vision to life!

Includes:

2 hour photoshoot, you will receive a google folder with all the photos 

Serving Huntsville, Alabama and Beyond!

Get in Touch

Contact me at heidi@canterflow.com

Subscribe for retreat announcements!

Thank you for joining our community!

Email: heidi@canterflow.com

HQ: United States

©2026 Canter Flow Retreats

©2026 Lasso the Moon Retreats

bottom of page